Lahari

Lahari

Meal Timing Mistakes That Worsen Acidity

Eating Habits That Cause Acidity

Acidity is one of the most common digestive complaints in modern lifestyles, affecting people across all age groups. While spicy food and stress are often blamed, many patients continue to suffer despite avoiding these triggers. At Gutcare Clinics, we frequently…

Painful Defecation Symptoms You Shouldn’t Ignore

painful defecation

Experiencing painful defecation can be distressing and may interfere with daily life. Many people hesitate to discuss symptoms like anal pain while sitting or pain during bowel movements, but ignoring them can worsen underlying conditions. At Gutcare Clinics Bangalore, experts…

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