Tag bloating

Why Gut Health Matters: From Constipation to Colon Cancer

gut health

Introduction Have you ever dismissed frequent bloating, constipation, or stomach discomfort as something minor? These symptoms may appear innocuous, but they may be gut warning signs. Your digestive system is so important to your overall health that when it’s out…

Tips to deal with Heartburn during Pregnancy

Heartburn is a common issue for most women during their pregnancy. Though heartburn has nothing to do with the heart but is just a burning sensation in the lower chest. Fortunately, there are easy, safe, and effective treatments for heartburn during…

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